Like most people, specially women, one my New Year’s resolution is to lose weight. This is actually a yearly resolution which I happen to fail each year.
I’d like to think I succeeded last year because at the beginning of 2011, I was 168lbs and today I begin 2012 at 158 lbs. It was a 10lbs weight loss but it wasn’t evident. I tipped the scale at 140 lbs by May 2011 but I gained it all when we took a few of vacations here and there.
So why do I want to lose weight? Of course, it was for vanity reasons but now, I’m gunning for health. I know I’m not getting any younger and I don’t feel good with my body. I sometimes feel that I can’t breathe and that I’m having heartburns. It’s scary.
I was contemplating on going to the gym because let’s admit it, my “work” doesn’t give me room for movements and exercise. I get too lazy to exercise at home too.
I saw a gym near my place last week, I don’t know how long its’ been there. I think they offer a pretty affordable rate and they also offer Yoga. Hmmmnn.. that’s something to think about, and I think I could give it 2hrs per day.
I’ll start my diet on monday and if I could get myself to exercise at home then that’s good, if not, I will try this Yoga thing and see if i could fine my center.