I think I’ve had Sore Throat since I went back from Nasugbu. The thing is, the pain was mild a few days ago but yesterday it wouldn’t let me sleep. It was hard to swallow and my throat was permanently itchy.
Sore Throat is usually characterized by a painful burning on the throat and at itchy sensation.
I was waiting for mine to just go away because generally that’s what happens to sore throat after a few days but I can’t handle it anymore. According to my brother who is a doctor, I could take Erythromycin three times a day. My peanutbutter♥ swears by gargling with Bactidol. But did you know that are also home remedies for sore throat. It could save you money and you don’t have to go out to buy medicine.
- Salt water gargles – just mix a tablespoon of salt with warm water and gargle it. Make sure it gets to the opening of your throat.
- Herbal Tea – Our grandmas suggests a tea made with lemon, apple cider vinegar, cayenne, and honey.
- You can also take pain reliever such as Ibuprofen or mefenamic acid.
Sore throat is very easy to take care of unlike accidents or retirement. You have to be prepared for the latter, you have to look for a good insurance company.
Thanks to C-Lium Fibre, I got to experience a Cross Fit session together with other bloggers alike me and Art and Angela from The Biggest Loser.
